有些糖尿病是“睡”出来的?这样睡觉的人会增加患糖尿病风险

唐夜梦 2024-04-04 11:46:39

参考资料:①Diana Aline Nôga,et al.,(2024). Habitual Short Sleep Duration, Diet, and Development of Type 2 Diabetes in Adults. JAMA Netw Open,DOI: 10.1001/jamanetworkopen.2024.1147.②中华医学会呼吸病学分会睡眠学组,中华医学会糖尿病学分会.阻塞性睡眠呼吸暂停与糖尿病专家共识[J].中华结核和呼吸杂志,2010,33(5):32-330③Kianersi S, Liu Y, Guasch-Ferré M, et al. Chronotype, Unhealthy Lifestyle, and Diabetes Risk in Middle-Aged U.S. Women : A Prospective Cohort Study. Ann Intern Med. 2023;176(10):1330-1339. doi:10.7326/M23-0728④Mason, Ivy C., et al. "Light exposure during sleep impairs cardiometabolic function." Proceedings of the National Academy of Sciences 119.12 (2022): e2113290119.

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